Training

At Zab Maboungou/Compagnie Danse Nyata Nyata, movement is approached as a rhythmic structure within which an infinity of breaths take turns. The rhythms make it possible to isolate the parts of the body. An extreme rhythmic precision in the movement is then necessary, combined with a relaxation and a fluidity of the body.

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By exploring the rhythmic cultures of Africa (Central Africa in particular), you will be led to exercise your breathing and develop your strength and flexibility.   From the step to the run, from the break to the undulation, from the trampling to the jump, you will learn certain essential principles and techniques of the art of dance: posture and alignment, exchange weight, multidirectional plan, (articulated body, movement and energy, etc.).

Aspects of choreographic work will be addressed: analysis of movement, space and musicality, movement and progression, creation of a rhythmic context.